LONGEVITY

“I have to have my cappuccino or latte every day, but I’ll sweeten it with honey instead of sugar.” Adriana Lima Top Model SYNOPSIS X-Diet: You already know that the first step to being fit and sexy is to be slim. The second is to maintain your ideal weight over…

I stopped eating refined sugars, desserts and sweets. I’ve eaten sugar in some fruit. I just try to eat berries. Candy, gum, mints, ice cream, cake, pie, that’s all gone. I lost 35 pounds… Alec Baldwin Actor, Producer, Writer and Comedian SYNOPSIS X-Diet: 7 Hacks to look healthy and radiant,…