Be FIT like a PRO
MARK WAHLBERG's BODY TRANSFORMATIONS (Video)
This lecture is composed of one VIDEO and a QUIZ.
Your task is to:
- Watch the Mark Wahlberg VIDEO (3.01 min)
- Answer the QUIZ “Mark Wahlberg’s Mindset and Body Transformations”
X-FIT is the highest expression of your physical and energetic self. It is “you in your best shape”: healthy, radiant and full of energy all day long. Through the X-FIT courses, you will achieve maximum psycho-physical balance: an essential ingredient to propel your success to new heights, both personally and professionally.
|Jason Statham||Mark Wahlberg|
|Jennifer Lopez||Victoria Secret|
|Oprah Winfrey||Dr. Janine Bowring|
This basic XZEN course guides you to think about your fitness in a new and holistic perspective. Your health is a reflection of your character. So, there is a direct relation between the way you “think” about your health and how healthy you are in reality. By studying the mindsets, training and diet programs of radiant celebrities, you will transform the way you conceive your fitness. Take this course now to learn new approaches, diets and routines from healthy celebrities. Become as radiant as you ever been before.
WHAT TO EXPECT FROM THIS COURSE
- Increased awareness of your holistic fitness
- Improved psycho-physical balance
- Enhanced physical & mental energy
- Celebrities’ techniques for radiant health
- Online Personal Coaching
- Lectures 10
- Quizzes 8
- Duration 7-9 hours
- Skill level Basic Level
- Language English
- Students 101
- Certificate Yes
- Assessments Self
CLASS 01 - KNOW YOUR HEALTH
Start this amazing X-Course with a unique Quiz to identify key attributes of your health and personality. Study world-class athletes like Maria Sharapova and Connor Mc Gregor, Navy SEAL David Goggins and the guru of Movement Training Ido Portal.
CLASS 02 - KNOW YOUR X-BODY
In this Class, you watch a premium XZEN video-exercise and perform a related Quiz. Both assignments will help you discovering the main weaknesses of your health and identifying simple strategies to tackle them.
CLASS 03 - LEARN FROM FIT CELEBRITIES
This Class focuses on the training and diet routine of movie stars Jason Statham, Marc Wahlberg and Jennifer Lopez, as well as of Victoria Secret’s models.
CLASS 04 - ELEVATING YOUR HEALTH AWARENESS
This Class is composed of two Videos and two Quizzes about TV stars Oprah Winfrey and Dr. Janine Bowring. Learn from their knowledge to elevate your body-mind awareness to a new dimension.
CLASS 05 - TEST YOUR X-FITNESS
Finish this X-Course with a premium assessment of your own X-Fitness and get your unique XZEN Certificate of Attendance. Contact an online XZEN coach to boost your body and health to a totally new level!