Be FIT like a PRO
X-Health is the highest expression of your physical and energetic form. You in your best shape: perfectly healthy, radiant and full of energy all day long. Through the X-Health courses, you will achieve maximum psycho-physical balance: an essential ingredient to propel your success to new heights.
This basic XZEN course guides you to think about your physical health in a new and holistic perspective. Your health is a reflection of your character. So, there is a direct relation between the way you “think” about your health and how healthy you actually are. By studying the mindsets, training and diet programs of radiant celebrities, you will transform the way you conceive your health. Take tis course now to learn new approaches, methods and tools to become as radiant as you ever been before.
WHAT TO EXPECT FROM THIS COURSE
- Increased awareness of your holistic health
- Improved psycho-physical balance
- Enhanced physical energy 24/7
- How some celebrities achieve and maintain radiant health
- Access to the XZEN online Personal Coaching Suite
- Connection to the XZEN social media and network of successful people
- Lectures 10
- Quizzes 8
- Duration 7-9 hours
- Skill level Basic Level
- Language English
- Students 10001
- Certificate No
- Assessments Self
01 - KNOW YOUR HEALTH
Your health is a reflection of your character. Start this course with a unique XZEN quiz to identify key attributes of health and personality.
02 - KNOW YOUR X-BODY
In this class, you watch a unique XZEN video-exercise and perform a related test. Both tasks will help you discovering the main weaknesses of your health and identifying simple strategies to tackle them.
03 - LEARN FROM HEALTHY CELEBRITIES
04 - ELEVATING YOUR X-HEALTH AWARENESS
05 - TEST YOUR X-BODY